BLONDIE1957's Journal, 02 Feb 15

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Weigh In record (no journal entry) for 02 February 2015

58.2 kg Lost so far: 9.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

489 kcal

Fat: 13.10g | Prot: 17.30g | Carbs: 77.00g. Breakfast: Aquafina Water (16.9 oz), Quaker 100% Whole Grain Oatmeal. Dinner: Canada Dry Ginger Ale, Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Nabisco Premium Saltine Crackers Original. more...