Weigh In record (no journal entry) for 06 May 2023
|
51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 81.06g | Prot: 99.08g | Carbs: 194.15g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Broccoli, Chicken Breast, Matzo Ball, Matzo Ball Soup. Dinner: Cheese Pizza with Vegetables, Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Iced Coffee, Udi's Gluten Free Double Chocolate Muffin , Tillamook Medium Cheddar Cheese. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|