Weigh In record (no journal entry) for 06 May 2023
|
117.8 kg
Lost so far: 15.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 41.88g | Prot: 91.52g | Carbs: 142.77g.
Breakfast: Milbona High Protein Chocolate Drink, Lidl Kaneelbroodje. Lunch: Raak Limonadesiroop. Dinner: Kania Sambal Oelek, Vita D'or Zonnebloemolie, Tastino Volkoren Wrap, Lidl Vegan Rulstukjes. Snacks/Other: Red Bull Energy Drink (Blikje), Coca-Cola Coca-Cola Zero, Kong Energy Drink Sugar Free. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DBNeesen's Weight History
|