Weigh In record (no journal entry) for 06 May 2023
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68.4 kg
Lost so far: 22.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 54.56g | Prot: 62.37g | Carbs: 135.02g.
Breakfast: Banana Bread. Dinner: Sütaş Ayran, Bulgur Pilavı, Kıyma. Snacks/Other: Dovido Kuru İncir, Şekersiz Türk Kahvesi, Peyman Çiğ İç Kabak Çekirdeği. more...
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Losing 2.1 kg a Week
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50kilodagüzelsinezgi's Weight History
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