Weigh In record (no journal entry) for 06 May 2023
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 49.70g | Prot: 108.04g | Carbs: 86.44g.
Breakfast: Côte d'Or Bio Noir 85%, Uovo Sodo. Lunch: Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana, Sapor di Cascina Formaggio Spalmabile Light, Ortomio Fagioli Borlotti al Naturale, Aia Hamburger di Tacchino con Rosmarino. Dinner: Life Life PROTEIN LEGUMI, Conad Cacao Amaro in Polvere, Milkeria Yogurt Greco 0%, Aia Tacchino Fesa a Fette, La Buona Pasticceria Fior di Fibra, Côte d'Or Bio Noir 85%, Sporty Pinsa Proteica. Snacks/Other: Amonatura Mandorle Sgusciate. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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