Weigh In record (no journal entry) for 06 May 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 117.18g | Prot: 145.78g | Carbs: 268.24g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Grana Padano Grana Padano. Lunch: Milk Pro High Protein Caffè , Tigullio Pesto Olive e Capperi, Barilla Pasta. Dinner: Findus Sofficini Pomodoro Più Mozzarella. Snacks/Other: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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Gaining 1.8 kg a Week
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jack_the_lifter's Weight History
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