linda.markus's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023

81.8 kg Lost so far: 5.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1095 kcal

Fat: 45.79g | Prot: 41.13g | Carbs: 130.75g. Lunch: Spaghetti Bolognese. Dinner: BackWerk Börek Käse, Pizza Margherita. more...

3067 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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linda.markus's Weight History