Angelas75's Journal, 02 Feb 15

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Weigh In record (no journal entry) for 02 February 2015

91.6 kg Lost so far: 6 kg. Still to go: 19.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 February 2015:

531 kcal

Fat: 13.87g | Prot: 13.76g | Carbs: 93.47g. Breakfast: Bob Evans Low-Fat Strawberry Yogurt. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Publix Carrot Sticks. Dinner: Cream of Potato Soup (with Equal Volume Water, Canned). Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Tap Water. more...

2833 kcal

Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Angelas75's Journal, 02 Feb 15

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