Weigh In record (no journal entry) for 06 May 2023
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51.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 66.52g | Prot: 71.95g | Carbs: 142.33g.
Breakfast: Kinder Bueno Mini, Mandeln Gehobelt (Billa) Mandeln, Alpro Barista Hafer, Dr. Oetker Kuchen Glasur Vollmilch , ТВОРОЖНАЯ ЗАПЕКАНКА. Lunch: DESPAR Grana Padano, Clever Mozzarella Light, Трапеза Кускус Птитим, Фарш 2 с грибами и Сметана. Dinner: Манник на кефире, Киви, Апельсин. Snacks/Other: Natur Aktiv Bio Butter Haferkekse, SPAR Mandeln, GREEN LANE Финиковая Паста , Snack Fun Protein Maiswaffeln. more...
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Gaining 0.9 kg a Week
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