Weigh In record (no journal entry) for 06 May 2023
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88.9 kg
Lost so far: 9.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 51.56g | Prot: 33.11g | Carbs: 164.63g.
Breakfast: Birnen, Latte Macchiato. Lunch: Brezelina Schnittlauch Breze , Linsensalat, Homann Waldorfsalat, Rote Beete, Kartoffelsalat, Nudelsalat. Snacks/Other: Corny Milch Classic. more...
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Gaining 0.5 kg a Week
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