Weigh In record (no journal entry) for 06 May 2023
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 92.87g | Prot: 33.21g | Carbs: 103.63g.
Breakfast: Şekersiz Türk Kahvesi, Maret Pratik Hindi Füme, Beyaz Ekmek, Kırmızı Domates, Haşlanmış Yumurta, A101 Findux Fındık Ezmesi. Lunch: Ev Yapımı Yoğurt, Zeytinyağlı Yaprak Sarma. more...
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Losing 2.8 kg a Week
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Zencefilli Kurabiyee's Weight History
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