Weigh In record (no journal entry) for 06 May 2023
|
75.1 kg
Lost so far: 19.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 41.66g | Prot: 37.98g | Carbs: 38.92g.
Breakfast: Marks & Spencer Serrano Ham & Manchego Rollitos, Butter , Tesco Medium Eggs. Lunch: Swiss Roll, Waitrose Pork Sausages with Bramley Apple. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|