Weigh In record (no journal entry) for 06 May 2023
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 30.01g | Prot: 67.16g | Carbs: 94.03g.
Breakfast: Weißbrot, Dirollo Emmental Light. Lunch: Cevapcici, Extra Natives Olivenöl, Goldbrasse, Gekochter Spinat (Frischware), Weißbrot, Grüner Blattsalat. Dinner: Weißbrot, Milfina Cottage Cheese. Snacks/Other: Erdbeeren, Erdbeeren. more...
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Losing 8.4 kg a Week
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Glücks 💕 Bär's Weight History
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