Weigh In record (no journal entry) for 02 February 2015
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83.4 kg
Lost so far: 17.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1591 kcal
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Fat: 37.35g | Prot: 51.97g | Carbs: 199.29g.
Breakfast: Marmelade, Lätta Halbfettmargarine, Harry Balance Activ. Lunch: Tortelloni Salat. Dinner: Milbona Gouda Light, Linessa Light Salami 1A, Olivenöl, Ei, Weißes Weizenmehl (Allzweck). Snacks/Other: Rum, Weißer Tafelwein. more...
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2251 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (slow) - 18/kph - 30 minutes. more...
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Losing 0.2 kg a Week
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Mary1979!'s Weight History
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