Weigh In record (no journal entry) for 06 May 2023
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 77.53g | Prot: 82.93g | Carbs: 181.74g.
Lunch: 더맛있는주스 블루베리, 마이셰프 마라탕. Dinner: 밥, 등심돈까스. Snacks/Other: 킨더 킨더초콜릿, 삼립 치즈후레쉬팡. more...
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Losing 2.8 kg a Week
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