Had a long weekend in Darwin. Conference food supplied. Also really tired, so didn't eat amazingly when I came back. Went up to 70.2 during the week, but am headed in the right direction. :)
|
69.8 kg
Lost so far: 6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|