Weigh In record (no journal entry) for 05 May 2023
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60 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 23.47g | Prot: 32.29g | Carbs: 277.66g.
Breakfast: Red Bull Red Bull, Fanta Orange. Lunch: Red Bull Red Bull, Red Bull Red Bull. Dinner: Yoğurt, Kol Böreği, Red Bull Red Bull. Snacks/Other: Pişmiş Lahana Turşusu, Etli Pilav. more...
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steady weight
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sermingunes360's Weight History
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