Weigh In record (no journal entry) for 05 May 2023
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119.1 kg
Lost so far: 14 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 112.07g | Prot: 118.60g | Carbs: 208.24g.
Breakfast: Äpfel, Bananen. Lunch: Gekochtes Ei, Almare Norwegischer Räucherlachs, Milbona Kräuterfrischkäse, Harry Anno 1688 Dinkel. Dinner: Himbeeren, Speiseeis, Pommes Frites, Edeka Bifteki mit Hirtenkäse, Gyros. more...
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Losing 3.5 kg a Week
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Merlin008's Weight History
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