Laís da Hora's Journal, 04 May 23

Laís da Hora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2023

75.5 kg Lost so far: 3.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

213 kcal

Fat: 0.39g | Prot: 3.84g | Carbs: 49.62g. Dinner: Batata-Doce (sem Casca, Cozido, Fervido). more...

3134 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laís da Hora's Weight History

View Complete History

Laís da Hora's Journal, 04 May 23

Submit a Comment

Laís da Hora's Weight History