Weigh In record (no journal entry) for 05 May 2023
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63.7 kg
Lost so far: 7.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 6.22g | Prot: 11.00g | Carbs: 59.28g.
Lunch: Qualitá Queijo Prato Light, Sadia Peito de Peru, Bimbo Rap 10 Muito Fit, Bimbo Rap 10 Muito Fit, Campo Largo Suco de Uva Integral. more...
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Losing 0.7 kg a Week
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