Nikki3506's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
51.1 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1846 kcal Fat: 94.50g | Prot: 61.84g | Carbs: 200.11g.   Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mixed Salad Greens, Thousand Island Dressing, Rosarita Traditional Refried Beans, Ground Beef (Cooked), Siete Cassava Flour Tortillas. Snacks/Other: Souper Salad Sunflower Seeds, Starbucks Coconut Milk Latte (Grande), Coconut Macaroons , Coffee, Trader Joe's Cacio E Pepe Puffs. more...
Losing 1.1 kg a Week



     
 

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Nikki3506's Weight History


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