Weigh In record (no journal entry) for 05 May 2023
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 49.37g | Prot: 53.41g | Carbs: 130.82g.
Breakfast: Applegate Farms Oven Roasted Turkey Breast, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Light Creamy Swiss Cheese Wedges, Mixed Salad Greens, Olive Oil, Apples. Dinner: Farm Fresh Hard Boiled Eggs. Snacks/Other: Olive Garden Bread Stick with Garlic Butter, Armour Pepperoni Slices, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.1 kg a Week
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Pearsall30-34's Weight History
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