Weigh In record (no journal entry) for 05 May 2023
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75.2 kg
Lost so far: 24.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 34.99g | Prot: 89.56g | Carbs: 160.10g.
Lunch: Gelatelli Protein Ice Bar Choco Crisp, Olio Extra Vergine di Oliva, Varia Gusto Olive Taggiasche, Cipolle, Pomodori, Melanzana, Gastronomia di Mare Bastoncini di Surimi, Certossa Pane alla Segale, Banana, Milbona Fiocchi di Latte Light, Bulk Powders Pure Whey Protein. more...
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Losing 1.8 kg a Week
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Franz.79's Weight History
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