Weigh In record (no journal entry) for 05 May 2023
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65 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 51.29g | Prot: 112.51g | Carbs: 189.69g.
Breakfast: Growth Supplements Medium Whey Chocolate, Camponesa Leite em Pó Integral, Visconti Pão de Forma Integral. Lunch: Vitória Uva sem Semente, Frisco Suco de Maracujá, Feijão Fradinho Cozido, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Dinner: Banana Prata, Iogurte Natural (Leite Integral), Growth Supplements Medium Whey Chocolate, Bordon Fiambre, Cuscuz (Cozido). Snacks/Other: Doriana Margarina Cremosa com Sal, Pilar Cream Cracker, Ovo Mexido. more...
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Losing 1.2 kg a Week
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gabrielynubia1's Weight History
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