Weigh In record (no journal entry) for 02 February 2015
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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638 kcal
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Fat: 44.36g | Prot: 38.43g | Carbs: 21.37g.
Breakfast: Диетмарка Отруби Ржаные, Простоквашино Кефир 2,5%. Lunch: Сметана, Творог 5%, Йогурт Домашний, Ратимир Холодец по-Домашнему. more...
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Losing 2.8 kg a Week
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Masik0711's Weight History
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