Weigh In record (no journal entry) for 05 May 2023
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 30.00g | Prot: 9.00g | Carbs: 46.00g.
Breakfast: Orville Redenbacher's Light Buttery Flavour Popcorn. Lunch: OPA! Souvlaki Greek Salad (Large). more...
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Losing 0.6 kg a Week
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