Weigh In record (no journal entry) for 05 May 2023
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59.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 20.48g | Prot: 20.32g | Carbs: 87.77g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Zeytin, Haşlanmış Yumurta, Fırında Mücver. Lunch: Nutella Nutella, Harras Yulaf Ezmesi İnce Öğütülmüş, Muz, Ceviz. Snacks/Other: Ülker Sütlü Çikolata, Tam Buğday Ekmeği. more...
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Gaining 0.2 kg a Week
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cansuu000's Weight History
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