Weigh In record (no journal entry) for 05 May 2023
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 47.89g | Prot: 57.77g | Carbs: 93.40g.
Breakfast: Dattel, Milch 1,5%, S-Budget Haferflocken. Lunch: Olivenöl, Landgut Feines Hühnerfilet, Okra Gekocht, Grüner Blattsalat. Dinner: Extra Natives Olivenöl, Weißbrot, Ja Natürlich Feta, Grüner Blattsalat. Snacks/Other: Erdbeeren. more...
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Gaining 1.4 kg a Week
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Glücks 💕 Bär's Weight History
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