Weigh In record (no journal entry) for 05 May 2023
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73.6 kg
Lost so far: 10 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 88.85g | Prot: 50.73g | Carbs: 116.36g.
Breakfast: Elinas Joghurt nach Griechischer Art, Stenger Eiswaffel, Eiskugel, Heidelbeereis, Heinz Tomato Ketchup, Lätta Original, K-Classic Butterkäse, Eberswalder Würstchen, Brotland Korn an Korn. more...
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Losing 1.1 kg a Week
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murmel1912's Weight History
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