Weigh In record (no journal entry) for 05 May 2023
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99.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 64.12g | Prot: 73.43g | Carbs: 156.81g.
Breakfast: Сливочное Масло, Пшеничные Булки, Печенье Мария, Milka Молочный Шоколад с Миндалем. Lunch: Свинина Запеченая, Картошка Печеная, Сыр Российский, Молоко. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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Semiramida_I's Weight History
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