Weigh In record (no journal entry) for 05 May 2023
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94.7 kg
Lost so far: 5.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 67.41g | Prot: 53.29g | Carbs: 193.40g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Kaffee mit Milch. Lunch: TiP Wellenschnitt Pommes Frites, Iglo Backfisch-Stäbchen, Kühne Joghurt Dressing, Honig-Senf-Dressing, Gemischter Salat. Dinner: Pizza Selbstgemacht. more...
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Losing 0.7 kg a Week
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Mina Alexander's Weight History
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