Weigh In record (no journal entry) for 05 May 2023
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75.5 kg
Lost so far: 4.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 56.26g | Prot: 35.07g | Carbs: 84.22g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Сосиска в Тесте. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Сырой Овощ, Шампиньоны в Сметане. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 1.1 kg a Week
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starceva.nat777's Weight History
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