Weigh In record (no journal entry) for 05 May 2023
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 39.25g | Prot: 74.82g | Carbs: 117.01g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, Myprotein Gluten Free Rolled Oats, Conad Cacao Amaro in Polvere. Lunch: Life Life PROTEIN LEGUMI, Ortomio Fagioli Borlotti al Naturale, Amonatura Mandorle Sgusciate. Dinner: La Buona Pasticceria Fior di Fibra, Milkeria Yogurt Greco 0%, Gli Allegri Sapori Contorno Grigliato, Uovo Sodo, Probios Wok Noodles. Snacks/Other: Côte d'Or Bio Noir 85%, Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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