Weigh In record (no journal entry) for 05 May 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 32.27g | Prot: 85.39g | Carbs: 127.90g.
Breakfast: St Hubert Oméga 3, Café, Biscotte, Jus d'Orange Fraîchement Pressé, St Hubert Oméga 3, Café, Biscotte, Jus d'Orange Fraîchement Pressé. Lunch: Chabrior Petit Dej Tout Chocolat, Carrefour Fromage Blanc Vanille 0%, Elle & Vire Crème 4%, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Légumes Verts. Dinner: Carrefour Gruyère Râpé , Pâtes, Carrefour Filets de Colin. Snacks/Other: Myprotein Impact Whey Protein Vanille Naturelle. more...
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1498 kcal
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Exercise:
Abdominal (Sit Ups) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Elo_Fit25's Weight History
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