Weigh In record (no journal entry) for 01 February 2015
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90 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1994 kcal
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Fat: 103.28g | Prot: 111.67g | Carbs: 156.28g.
Breakfast: Tacos de Barbacoa, Carne de Res, Member's Mark Sustituto de Crema en Polvo para Café, Huevo Frito sin Grasa, Café, Pan Dulce. Lunch: Tortillas de Maíz, Carne de Res. Dinner: Pan Dulce. Snacks/Other: Piña, Jícama, Plátano Frito. more...
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3123 kcal
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Exercise:
Running - 10/kph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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reynaldoeg's Weight History
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