Weigh In record (no journal entry) for 05 May 2023
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 13.30g | Prot: 28.60g | Carbs: 64.90g.
Breakfast: 全家 茶葉蛋（全家）, 全家 莓果寶石五重奏, 光泉 無加糖鮮豆漿 (400毫升). more...
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Gaining 2.1 kg a Week
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