Weigh In record (no journal entry) for 05 May 2023
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81.4 kg
Lost so far: 7.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 10.46g | Prot: 14.51g | Carbs: 32.04g.
Breakfast: Млада Молоко 3,2%, Яйцо, Националь Хлопья Овсяныеn Геркулес. more...
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Gaining 0.2 kg a Week
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