Weigh In record (no journal entry) for 04 May 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 150.70g | Prot: 201.12g | Carbs: 220.30g.
Breakfast: M&M's Milk Chocolate (Geoffrey). Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Red Baron Deep Dish Singles Pepperoni Pizza (Geoffrey). Snacks/Other: Quest Protein Cookie (Chocolate Chip), Gatorade Gatorade Zero with Protein. more...
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Gaining 0.3 kg a Week
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Geoffrey Swenson's Weight History
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