Weigh In record (no journal entry) for 03 May 2023
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119 kg
Lost so far: 14 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 30.10g | Prot: 25.35g | Carbs: 102.95g.
Breakfast: Red Bull Energy Drink (Blikje), Koffie Latte. Dinner: Red Bull Energy Drink (Blikje), Deli2go Panini Omelet Bacon. more...
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Losing 2.3 kg a Week
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DBNeesen's Weight History
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