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leticiamayle
Journal
04 May 23
leticiamayle's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
71.5 kg
Lost so far:
5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
900 kcal
Fat: 33.35g | Prot: 83.47g | Carbs: 65.05g.
Breakfast:
Visconti Torrada Integral.
Lunch:
Carne, Repolho, Couve-Flor, Feijão Preto Cozido.
Dinner:
Drumet.
Snacks/Other:
Tirolez Ricota, Visconti Torrada Integral.
more...
2305 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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leticiamayle's Weight History
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