basajaun666's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

95.5 kg Lost so far: 1.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

1837 kcal

Fat: 101.68g | Prot: 113.02g | Carbs: 110.80g. Snacks/Other: Tendilla Torreznos, Grefusa Pipas el Piponazo, MisterCorn Kikos. more...

3443 kcal

Exercise: Resting - 6 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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basajaun666's Journal, 04 May 23

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basajaun666's Weight History