Weigh In record (no journal entry) for 04 May 2023
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87.8 kg
Lost so far: 2.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 11.41g | Prot: 10.31g | Carbs: 59.75g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Lac Lélo Queijo tipo Quark, Banana Prata, Wickbold Pão Integral Castanha do Pará e Quinoa, Marilan Distração Baunilha e Chocolate. more...
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Gaining 4.2 kg a Week
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dani0988's Weight History
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