Weigh In record (no journal entry) for 01 February 2015
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109 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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2530 kcal
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Fat: 120.00g | Prot: 125.00g | Carbs: 229.00g.
Breakfast: McDonald's Chicken McNuggets (9), McDonald's Pommes Frites (Mittel), McDonald's McChicken, McDonald's McRib. more...
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Gaining 0.6 kg a Week
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Krümel778's Weight History
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