larryb53's Journal, 03 May 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 155
Time: 8:41 AM

Time: 8:55 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62

120.2 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

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1634 kcal

Fat: 39.42g | Prot: 107.02g | Carbs: 215.69g.   Breakfast: Great Value Thin Sliced Turkey Breast Oven Roasted, Goldenhen Eggs, Red Sweet Pepper, Mission Carb Balance Flour Tortilla, Zucchini, Great Value Mushrooms, Carrington Farms Organic Ghee, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Dinner: Wegmans Turkey Sub. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Fit Crunch Peanut Butter and Jelly. more...