|
Small steps lol
|
64.9 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 33.94g | Prot: 37.52g | Carbs: 210.04g.
Breakfast: Coffee with Cream, Coffee with Milk. Lunch: Farmers Market Mini Cucumber, Tomatoes, President's Choice Swiss Cheese Slices, Dempster's 100% Whole Wheat Bagel. Dinner: Thick Crust No Cheese Pizza. Snacks/Other: Wendy's Classic Chocolate Frosty (Junior). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|