Weigh In record (no journal entry) for 01 February 2015
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135.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1166 kcal
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Fat: 69.09g | Prot: 60.01g | Carbs: 74.21g.
Dinner: Consilia Emmental Switserland, Pane Italiano, Uovo Sodo, Finocchio Crudo, Auchan Olio Extravergine di Oliva . Snacks/Other: Provolone, Conserva di Marmellata, Gorgonzola, Pane Italiano, Salsiccia di Maiale (Affumicata), Cappuccino con Pochi Grassi, Balocco Ciambelle, Auchan Olio Extravergine di Oliva . more...
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4271 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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saverio_c's Weight History
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