Weigh In record (no journal entry) for 04 May 2023
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 30.32g | Prot: 19.32g | Carbs: 171.90g.
Breakfast: Сахар, Свежее Завтра Молоко 2,5%, Экстра Гречка. Lunch: Кондитер Профи Конфеты "Картошка", Sen Soy Фунчоза под Соусом Терияки, Dr. Korner Корнерсы Начо Сыр. more...
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Losing 0.9 kg a Week
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пубертатная язва's Weight History
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