|
nach zwei Gläsern Wasser
|
92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 114.84g | Prot: 88.62g | Carbs: 149.89g.
Breakfast: Ja! Haferflocken, Milbona Quark 20%, Blaubeeren, Kaffee mit Milch. Lunch: Uncle Ben's Cremiges Curry, Hähnchenbrust, Basmati-Reis. Dinner: K-Favourites Griechische Kalamata Oliven, Paprikawurst, Avocado, Weizenbrötchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|