Weigh In record (no journal entry) for 04 May 2023
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58.9 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 32.73g | Prot: 29.40g | Carbs: 109.08g.
Breakfast: Hurma, Badem. Lunch: Beyaz Ekmek, Lokum, Eti Etibör Çifte Kavrulmuş, Nescafe 2'Si 1 Arada. Dinner: Cacık, Etli Bezelye, Domatesli Bulgur Pilavı. Snacks/Other: Yeşil Erik, Badem. more...
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Losing 2.8 kg a Week
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bahargns_'s Weight History
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