Weigh In record (no journal entry) for 04 May 2023
|
98.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
3359 kcal
|
Fat: 76.32g | Prot: 187.01g | Carbs: 342.53g.
Breakfast: Orco Senape Classica, Moretto Bossolà Senza Lievito, Grana Padano Grana Padano, Poggio del Farro Farro Soffiato Bio Integrale, Proteine Whey, Caffè Zuccherato, Dattero. Lunch: Insta Bar Coconut, Parma Is Il Pagnotto Alpino, Eurospin Petto di Pollo Affettato. Dinner: Pane alla Zucca, Barilla Pasta, Bresaola, Promeal Protein Snacks, Minestra di Verdura Vegetariana (Preparato con Acqua), Mare Blu Tonno Leggero, Dattero. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enricocortese97's Weight History
|